Born in Oregon 1969
Mountain House®

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Is Breakfast Really the Most Important Meal of the Day?

We’ve all heard it said: breakfast is the most important meal of the day. While many of us agree that breakfast is the most delicious meal of the day (pancakes and bacon for dinner, anyone?) we might not know the health and wellness benefits from eating a hearty morning meal. Breakfast in the States is unique and varied, from rich hollandaise-dripping eggs, Super Food smoothies, bacon-wrapped everything, and classics like biscuits and gravy (fresh or freeze dried!).  Americans tend to have strong opinions on breakfast, either “Nah, I’m more of a lunch person,” or “Heck yeah! Feed me, Seymour!” In cities … Continue reading

Health Benefits of the Going Outside

Go Outside, Be Healthy It is a fact of life that most American adults spends around eight hours a day sitting at a desk.  This has significant health consequences. We at Mountain House are all about going outside and the more excuses we can get to enjoy nature the better. Here are some of the many health benefits of being in the great outdoors.